From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. I was admiring Olympians and then getting in contact with them, and these people were the best in the world. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. 8:47 p.m. Back home in Manhattan. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. Arzon was chosen by the gunman to be the voice to the outside world, communicating with police. Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger "I want to write stories through my lived experience that are juicier and more powerful than fairytales. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. I understand the reaction of, 'Oh my gosh, 50 miles.' In 2013, Arzon co-founded the fitness movement Undo Ordinary and the print publication Undo magazine[11] in 2013. Upon entering the bar the gunman forced all of the patrons, Robin included, into the back where he huddled them together and soaked them in kerosene. Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. Robin Arzn is a fitness instructor, but that label undersells her star power. It was the very first athletic endeavor Arzon had undertaken in her life. I really train, fuel and recover like a high-level athlete. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. She typically runs three to five races a yeara schedule shes kept even after getting diagnosed with type 1 diabetes in 2014. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. "We just want to continue to create more ways to welcome people to the fitness experience.". Yes. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. My insulin pump is underneath my skin and something I need to think about literally all day. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. "Robin is the only person I've done any kind of workout or training with who has kept me motivated and kept me accountable for everything," she says. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. All of them raised money for the JLH Fund, a social impact fund started by Holiday and her husband Jrue that supports Black-led nonprofits and Black-owned businesses. Part of her draw is a slate of catchphrases. I dedicate five to seven hours a week to strength, conditioning and running on my own. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. 4:30 p.m. Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. Robin Arzon Running Transformation - Running as Healing - Runner's World 7 a.m. Cup of Onnit King Tea (Kenyan purple blend). There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. Dont bother showering because Im running again in an hour and a half. But even as she worked to overcome a scary part of her past, Arzn would face another obstacle when she was diagnosed with type 1 diabetes in 2014. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). 10:27 a.m. And thats a story arc that everyone can relate to," she says. How Peloton's Robin Arzn became an ultra-marathon runner in the - AOL She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise. He also ran in support of NYRR Team for Kids. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. New York Times Bestselling Author Robin Arzon | Btv 063 We all get knocked down from time to time -- that's just life. Heres how they fared on the bridges and hills. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. To the days you havent lived yet, what could go right? By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. [18] Arzon is a vegan.[19]. This was not a question she had never heard before. Truly my fitness journey postpartum started with breathing exercises. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. Host & Emcee. Half my carry-on is food (salad, noodles, trail mix, bars). So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. The Marathon Runner Who Jumps Over All Hurdles. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. Branded Content. And every member of Peloton's peloton has bent the knee. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. It's all about math and timing. WORK WITH ME RobinNYC We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Glamour Magazines Daring to Disrupt Award. "The importance of my family was family," Arzon says. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. But she realized something was missing: She felt like she wasnt following her passion. The wounded man took refuge in the closest place he could find, Bar Veloce, and the gunman followed him into the business. The wedding took place in Tulum, Mexico. 1:30 p.m. "I really believe we need to trust our struggles," says Robin. So I focused on how I wanted to feel.". Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". Pick my looks. I totally get that. Keep hustling. Its an immensely gratifying race to run because the energy in NY is so powerful, she said. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. This man was using her as a human shield to communicate with the police. Celebrities Running the 2021 NYC Marathon - New York City Marathon She starred in their Here to Create campaign commercial in 2016. Her lifes mission is to redefine, reform, and rethink possibility through movement. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Robins first childrens book, Strong Mama, teaches kids that self-care is not selfish, and movement is medicine. Invisible doors might be opening for you right now. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. Robin is also the VP of Fitness Programming and an Instructor at Peloton. The company, now seven years old, has more than one million members. I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. How Old Is Robin Arzon | Get Quick Answer Here But rather than let this slow her down, Arzon embraced the diagnosis and continued training, I was an ultramarathoner before I was diagnosed, and that kind of mindfulness and self-care really is part and parcel of any healthy athlete, she explained. "I had to slow down. She started a career in health and fitness in 2012 after she left her job at the law firm. Shut Up and Run - Robin Arzon 2016-06-21 An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. Geist, 46, raised money for the Michael J. I just don't think that we can operate living in fear. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. Denali50K A car accident fractured her pelvis and prevented her from running collegiately. Be willing to be good at something new.. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. "A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. Decide how badly you want it and proceed accordingly. I had just returned from a month-long trip to India and thought I had jetlag because I was feeling really sluggish and was experiencing really bad dehydration. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. I am snacking and hydrating. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. Through Peloton, Arzon says, everyone from former pros who want to continue working out to average people getting off the couch for the first time all instantly have a million teammates in their corner. Quick shower and outfit change: Im the master of being ready in under seven minutes. She used to write for publications such as Newsweek and New York Magazine. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. [9] In 2016, she was promoted to Vice President of Fitness and Programming of Peloton.[10]. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. As a result, Robin started to prepare for a career change. SHUT UP AND RUN RobinNYC I have long runs, tempo runs, hill workouts, and speed workouts, she explained. If you need to flag this entry as abusive. Im vegan, and I consume a lot of food to get me through the day. I must find a way to make it much much harder.. She'll be running her sixth New York City Marathon (and 21st overall) on Nov. 6. And I kind of have. I took one step and then another, one jog turned into a mile, turned into a race. 2x NEW YORK TIMES BESTSELLING AUTHOR of Shut Up And Run and Strong Mama, Robin Arzn, discovered her passion for athletics after healing from a traumatic experience through movement. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. Live your life do it now. Robin Arzn (@robinnyc) Instagram photos and videos Now, Arzon leads what she refers to as "a team of superheroes" at Peloton. Diabetes is incredibly unpredictable.". But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. This post was published on the now-closed . Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. Im grateful to be a part of a community and honestly the community inspires me right back. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Every instructor has a producer to watch, review and plan his or her content, marketing and social media for Peloton. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer Still, it's unpredictable. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. To top off her experience, Flanagan placed Wambachs medal around her neck. On this Wikipedia the language links are at the top of the page across from the article title. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. If you would like to customise your choices, click 'Manage privacy settings'. It happened very slowly, Arzon said of her transition to the world of fitness. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. She was diagnosed as a Type 1 Diabetic in 2014 and is currently on the Leadership Council of Beyond Type One,[16] a nonprofit organization focused on raising awareness about Type 1 Diabetes founded by Nick Jonas. That was when more opportunities came professionally.". And she sees you, still sucking on your water bottle when she told you to put it away. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. 7:30 p.m. Make jackfruit taco bowls for dinner. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. Her backstory may be even more inspiring than her classes. Im in bed by this time every night, even on the weekend. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. She taught herself English by watching PBS. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. I immediately feel replenished and energized. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. Instead, she worked to become a runner with a one-step-at-a-time mentality that not even a diabetes diagnosis could disrupt. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. VP/Head Instructor @onepeloton. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. She and Butler met at a speakeasy bar in Manhattans East Village in 2016. I started looking into the technology out there for type 1 diabetics, and I think within 10 days of my diagnosis, I was on an insulin pump and glucose monitor, which allows me the freedom to not have to deal with injections. Do it now. 8 a.m. My husband and I have a 17-ingredient smoothie for breakfast. 6:30 a.m. Twenty-minute Vedic meditation. This is not a dress rehearsal. Her doctor put her on an OmniPod insulin pump just days after her diagnosis because of its tubeless design and a Dexcom continuous glucose monitor so she could watch her glucose values in real time. When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. The cast members were formed of survivalists and athletes. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. Peloton prefers to call instructors like Ms. Arzn talent because they are. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. Also, she is a Road Runners Club of America-certified running coach. But just like every year, there were many high-profile personalities among them. Ill probably eat all of that before lunch. We earn a commission for products purchased through some links in this article. This is why they call her The Queen. Robin Arzn on Meditative Story : Even a superhero starts with small steps 8:50 a.m. "I was training with folks who were better runners than I was. Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. I said it! Anyone can read what you share. [1] She said of the whim, "I had no idea how far the 10km distance was in miles. 12:30 p.m. In 2016, she starred in their Here to Create campaign commercial. I just use a baby wipe and keep it moving. She was 32 years old at the time and training for a big race. As a type 1 diabetic, you give yourself insulin for every bite of food. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. The hardcover is currently available for pre-order via Amazon (affiliate link). Robin Arzon, Net-worth, Fitness, Relationship and Near-Death Experience "You didn't go play organized sports or join some kind of league. Charity Partnerships. Eventually, two patrons tackled the man, giving police the opportunity to enter the bar and subdue him. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. I don't even remember what it's like not to function without having to think about those things. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. 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Peloton's explosion onto the fitness scene has been unprecedented. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. she explains. 27x marathoner. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. My insulin was kept with the film crew, but other than that, I didn't receive any assistance. Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. #HURDLEMOMENT: How to Conquer Race Day With Robin Arzon With this marathon, and the others shes trained for, she typically runs at least four to five days a week. Her first 100-mile race was completed at the Keys100. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya.