World J Methodol. Most people with peanut allergy can have an allergic reaction after eating far less than that. I guess my questions are: Do you allow foods with cottonseed oil in them? Note that the numbers in parentheses (1, 2, etc.) We also do not avoid it (as per allergist). In humans, theres a lot of evidence that diets high in monounsaturated fats can reduce inflammation. This article reviews all you need to. Its rich in antioxidants, like lutein, and much higher in monounsaturated fats than cottonseed and other vegetable oils. What's more, cottonseed oil may contain natural toxins and probably has unacceptably high levels of pesticide residues (cotton is not classified as a food crop, and farmers use many agrichemicals when growing it). However, even within the same facility, we are conscious of allergens and have strict procedures to manage the presence of allergens. These include: Erik, were you ever tested to see if you are allergic to sunflower or sesame seeds? In some cases, the oil was eaten in a food or medication, but it's also found in textiles. Take action with FARE today. Are Vegetable and Seed Oils Bad for Your Health? Approximately 50% of children that are allergic to one tree nut are allergic to another tree nut.Approximately two-thirds of patients reactive to cashew or walnut will react to pistachio or pecan, respectively. Implications of allergic reactions to soybean oil. Become a Member of the FARE Family. Remember to read food labels and ask questions about ingredients before eating a food that you have not prepared yourself. If you have a cashew allergy, you may also experience allergic reactions to these other foods. If you are buying a stand-alone cottonseed product, look for an organic option from a reputable source. I may have been skin tested for them when I was a teenager.. not sure.. Therapeutic potential of gossypol: An overview. About 1% to 2% of the western population is allergic to them. Obviously we're not avoiding it because of PA because I don't know what the heck it is (not to be facetious). The six tree nut allergies most commonly reported by children and adults are allergies to walnut, almond, hazelnut, pecan, cashew and pistachio. Pistachio allergy--prevalence and in vitro cross-reactivity with other nuts. We avoid using tertiary references. One tablespoon (14 grams) of cottonseed oil contains 7 grams of polyunsaturated fat and 3.5 grams of saturated fat. Human trials have suggested potential benefits for slowing the progression of certain cancers, including gastroesophageal carcinoma. Read our, Boiled Peanuts May Be the Key to Curing Peanut Allergies, Understanding the Causes of an Itchy Mouth, Food Allergies Facts and Statistics: What You Need to Know, The epidemiology of food allergy in the global context, Assessing food allergy risks from residual peanut protein in highly refined vegetable oil, Implications of allergic reactions to soybean oil, Omega-6 and omega-3 oxylipins are implicated in soybean oil-induced obesity in mice, Anaphylaxis to sunflower seed with tolerance to sunflower oil: A case report. The Panel concluded that the 244 plant-derived fatty acid oils are safe as used in cosmetics. are clickable links to these studies. Almonds are the most popular tree nut consumed in the United States and the third most common tree nut allergy. As for sunflower seeds, don't really eat them but I have had Unico sunflower oil many times as my parents cooked with it all the time when I was a kid. While this could apply to cottonseed oil, theres no scientific evidence available on it specifically. Hobson R. (2014). One thats often brought up is cottonseed oil a commonly used cooking oil thats made from, you guessed it, cottonseeds. No, the only oil I avoid is peanut oil. When DS was diagnosed with PNA, our allergist also told us to avoid all seeds. Vitamin E in dermatology. (2006). CD HA has rarely caused allergic contact dermatitis. However, some doughnuts had tree nuts." . It can be found in both crude and refined forms. Sekhar SC, et al. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. A 5-day high-fat diet rich in cottonseed oil improves cholesterol profiles and triglycerides compared to olive oil in healthy men. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Man, my memory is starting to fail me. Clin Exp Allergy. If youre allergic to one type of tree nut, you have a higher chance of being allergic to other types. Its used as an oil and emollient that can soften the skin. According to the American College of Allergy, Asthma and Immunology (ACAAI), while it's possible to have an allergic reaction to coconut, most people who are allergic to tree nuts can safely eat coconut. It depends. Hydrogenated kukui nut oil Aleurites moluccanus bakoly seed oil Amaranthus hypochondriacus seed oil (amaranth) . It belongs in the same category as canola oil, soybean oil and safflower oil, as its really an inflammatory vegetable oil thats processed and can easily oxidize when exposed to high heat, light and air. People with cashew allergy may be at higher risk for allergy to pink peppercorn (known as Brazilian Pepper, Rose Pepper, Christmasberry and others). This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Like the other oils, the allergic reaction is caused by proteins in crude sunflower oil. Some foods contain ingredients and chemicals that are harmful in large amounts. I eat all other oils (canola, olive, sunflower, cottonseed, sesame, safflower, etc) Log in to post comments Posted on: Thu, 11/18/2004 - 12:18am anonymous Offline Joined: 05/28/2009 - 16:42 Erik, were you ever tested to see if you are allergic to sunflower or sesame seeds? This makes it easy to see if tree nuts are present in a food item. Cottonseed oil goes through an extensive refining process which removes the threat of gossypol poisoning. People who eat a Mediterranean diet high in monounsaturated fats have been found to have significantly lower levels of inflammatory chemicals in their blood. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Cashews are the second most common allergy-causing tree nuts. Make sure your food allergy is covered by your travel insurance. Molecular mechanisms of (-)-gossypol-induced apoptosis in human prostate cancer cells. Brazil nut allergies are not common, which may be due to their lack of popularity in the U.S. Brazil nut allergies may increase in the future since genetically modified soybeans have proteins similar to those found in Brazil nut allergen. Some of the best options include coconut oil, olive oil and avocado oil. Pine nuts are a common food in southern Europe, but less common in other parts of the world. Peanuts are different from tree nuts in that they are actually a legume. Cottonseed oil contains high amounts of vitamin E, which is an antioxidant with many proven benefits for the skin, including faster wound healing. However, cottonseed oil contains only 18 percent monounsaturated fat. J Asthma Allergy. Cottonseed oil is refined in order to remove gossypol, a naturally occurring toxin in the seeds oil that works to protect the plant from insects. Refined peanut oil is generally considered safe for most peanut allergic persons. The most common food allergens are milk, egg, wheat, soy, peanut, tree nuts, fish and shellfish. 3 Unfortunately, peanuts and peanut oil are often a hidden ingredient in many pre-packaged foods. (2011). (2021). Hydrogenation is a process in which a liquid unsaturated fat is turned into a solid fat by adding hydrogen. (2018). For most people the diagnosis of nut allergy is life-long. You can also visit our Community for support and information. But do be careful of packaged foods containing this ingredient, as they likely contain conventional cottonseed oil. Symptoms (including itching, swelling, and burning in the mouth and throat) develop within a few minutes and tend to resolve within 30 minutes to an hour. hand-washing liquids, shampoos, and dish-washing liquids. Other nuts and seeds People with peanut allergies are at increased risk of having other food allergies. A whole cotton seed contains about 15 to 20 percent oil. Please complete the following form to download the poster. Its also less expensive than other vegetable oils. Banana. There are numerous benefits of cottonseed oil, which may include its potential ability to lower cholesterol, protect the skin, improve the immune system, reduce inflammation, speed healing, boost cognition, and even help prevent certain types of cancer. 2018;11:41-51. doi:10.2147/JAA.S141636. There are a number of different types of tree nuts, and the allergic cross-reactivity between them is high. Gossypol has been found to have several negative side effects, including: However, cottonseed oil for cooking is refined. Food Agr Immunol. Systematic review of gossypol/AT-101 in cancer clinical trials. While far from complete, this list gives an overview of some less common food allergies. Allergenicity of refined vegetable oils. Complete this form to view the recordings from the workshop. A lady I know who is PA is also allergic to cottonseed oil. But that would also mean that my PA son has been eating cottonseed oil (don't even know how common it is) without problem. Even refined (purified) cooking oils can contain small traces of allergens, and the product's label doesn't always make that clear. Here are 14 reasons for constant hunger. Peanuts, peanut butter, peanut paste. There is some cross-reactivity between the allergens in macadamia nuts and hazelnuts., Coconut allergies are rare and coconuts are only distantly related to other tree nuts. Dias MF. Tree Nut Allergy Alert: Russell Stover Chocolates, Fish, Milk, Peanut, Sesame, Shellfish, Soy and Wheat Allergy Alert: Lemonland Food Corp, Fish and Milk Allergy Alert: Heritage Specialty Foods, LLC, Butternut (also known as white walnuts; not squash), Natural nut extract (e.g., almond, walnutalthough artificial extracts are generally safe), Nut milk (e.g., almond milk, cashew milk), Pine nut (also referred to as Indian, pignoli, pigolia, pignon, pion and pinyon nut). Here Are Some Delicious Peanut-Free Chocolates Just For You, School Nurses in Ohio Choosing Not To Carry Epinephrine. Peanut oil is used in cooking and food processing. Coconut is also listed by the FDA as a tree nut, however, it is extremely for someone allergic to tree nuts to be allergic to coconut as it is actually a fruit seed. Avocado. Refined might also be referred to as "heat processed.". Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. Cottonseed oil is an excellent choice for fried snack foods where texture, mouthfeel, good aftertaste, and storage stability are prime considerations. A whole cotton seed contains about 15 to 20 percent oil. Vitamin E and wound healing: an evidence‐based review. If you have no reaction in 24 hours you should be able to use it. If you are allergic to walnut pollen, you may experience symptoms of allergic rhinitis. All rights reserved. (2015). It's very important that you let your server know about any food allergies upon ordering. Unfortunately, the standard American diet consists of way too much omega-6 fats, which can actually have adverse effects on your health. Mol Immunol. Stiefel G, Anagnostou K, Boyle RJ, et al. Medicina. Its possible to be allergic to cottonseed oil. It's best to avoid foods with hydrogenated. The oils work by: Healthy hair is less likely to break, which could help you grow your hair. You may also be advised to avoid peanuts because of the higher likelihood of cross-contact with tree nuts during manufacturing and processing. Other tree nuts may cause allergic symptoms, but sometimes they aren't "true" allergies. The resulting refined oil has negligible residual protein. Here are 6 food "toxins" that are actually concerning. This can improve blood pressure and reduce the risk of heart disease and stroke. While only eight (milk, egg, peanut, tree nuts, soy, wheat, fish, and shellfish) account for about 90 percent of all reactions, allergic reactions have been reported to many other foods. So why is cottonseed oil considered one of the danger foods in the American diet? About 1 in 50 children in the US have a peanut allergy. They are actually a seed, not a nut, but allergy to pine nuts is possible., Macadamia nuts are common in Hawaii and the tropics. Being in the food business, we are aware that many people have serious food allergies. For example, one person had a severe allergic reaction (anaphylaxis) to soybean oil in their pillowcase. Unrefined cottonseed oil is sometimes used as a pesticide. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. Coconut, the seed of a drupaceous fruit, has typically not been restricted in the diets of people with a tree nut allergy. Be on the lookout for cottonseed oil in packaged foods and avoid products that contain it. Because of the potential toxic compounds present in cottonseed oil, and because it contains high amounts of omega-6 fatty acids, there are healthier alternatives out there. They contain compounds (terpenes, ketones, and phenols) the cat's liver cannot metabolize. Olive oil, almond oil and avocado oil contain even higher amounts of heart-healthy oleic acid. In other words, when they are being processed, most of the proteins present in the crude (raw) form are removed. Gossypol has anti-cancer effects by dual-targeting MDM2 and VEGF in human breast cancer. As such, they echo the true allergy but tend to be less severe.. However, 30% of people with a peanut allergy will also be allergic to at least one type of tree nut.. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. 2000;38(4):385-393. doi:10.1016/s0278-6915(99)00158-1, Loh W, Tang MLK. Argan oil is derived from the nut of the argan tree and has rarely been reported to cause allergic reactions. Research published in theScientific World Journal indicates thatconsuming high concentrations of gossypol can lead to clinical signs of gossypol poisoning, which may include respiratory distress, weakness, apathy and impaired body weight gain. If you have a tree nut allergy, keep an epinephrine injection device with you at all times. I guess my questions are: Nut allergy is a condition where the body reacts abnormally to the harmless proteins naturally present in nuts. Allergic Reaction To Cottonseed Oil. Sweet birch oil. You might also see crude oils labeled as "gourmet.". These unrefined oils . Brand/Manufacturer: vermont bread company all natural bread vermont bread company p.o. You are not alone! dill and sour cream lentil chips. Keep in mind, if you arent using an organic product, there may be pesticides present. It is possible to be allergic to one or several nuts. There are healthier oils out there that contain more heart-healthy fats and less omega-6 fatty acids. Please complete the following form to download the resource. Thank you, {{form.email}}, for signing up. 1 Almonds are commonly used when processing food and are ingredients in breakfast cereals, granola bars, and baked goods. Cookies, Healthy Snacks, Nutrition Bars & Shakes, By clicking Submit, you agree to send your info to PeanutAllergy.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our, How To Choose A Healthy Peanut Butter Alternative, Why Almond Flour Is A Good Alternative For Baking, Peanut-Free Candies You Can Enjoy and Candies You Should Avoid, Make A Delectable Cake With These Peanut-Free Cake Mixes, Craving Chocolate? Oleic acid is known for its ability to reduce blood pressure and cholesterol. I have been lucky as I eat sesame seeds often on my bread and eat sesame oil when I have Japanese food and I have not had any reactions so I am lucky I am not allergic to it. Most people with nut or tree nut allergies do have the green light to eat coconut. This is because both have similarity in the composition of molecular chemistry. Download these tasty allergy friendly Thanksgiving recipes for you and your family to make and enjoy! (2017). You can ask your dr to be sure. Specifically, rats injected with cottonseed oil had lower markers of inflammation after a stroke-like brain injury. Walnuts, especially English walnuts, are the most common type of tree nut allergy. Peanut oil is moderately high in monounsaturates and low in saturates. Cross-reactivity occurs when the proteins in one substance are similar to the proteins in another and the immune system sees them as the same. Daniel More, MD, is a board-certified allergist and clinical immunologist. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email. If you are allergic to a food, you are probably very careful to avoid it. Always read the label on packaged foods so that you can limit your intake of these ingredients. Sesame is a common allergy it seems.. baked goods (like packaged cookies and cakes). Macadamia nut oil. He is an assistant clinical professor at the University of California, San Francisco School of Medicine and currently practices at Central Coast Allergy and Asthma in Salinas, California. Olive oil is rich in antioxidants but contains polyphenols, which may interfere with blood. Chrysohoou C, et al. Thank you, {{form.email}}, for signing up. However, while vegetable oil most often means canola, corn, or soy-based oil, in some rare cases peanut oil may be in the mix. Oral allergy syndrome (OAS) occurs when a certain food allergen is similar to an allergen found in tree or grass pollen. Everything you need to know about tree nut allergy. Some tree nuts are less commonly associated with allergy, often because they are not commonly or widely consumed within a population. It's a blend of high-oleic sunflower oil and refined coconut oil (both organic). Epinephrine is the first-line treatment for anaphylaxis. Appointments 216.444.6503 Quote:Originally posted by little noah's mommy: An allergy to tree nuts tends to be lifelong. Anaphylaxis can occur with any IgE-mediated food allergy. Like many vegetable oils, cottonseed oil contains high amounts of omega-6 fatty acids. Avocado oil. Adherence to the Mediterranean diet attenuates inflammation and coagulation process in healthy adults: The Attica study. Tree nut allergies are among the most common food allergies in both children and adults. About 1% to 2% of the western population is allergic to them. From Toxic Waste to "Heart Healthy": The History of Seed Oils. This oil from the seeds of cotton is mostly PUFAs, which is highly unstable. Coconut, the seed of a drupaceous fruit, has typically not been restricted in the diets of people with a tree nut allergy. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. An allergy to peanuts does also increase the likelihood of an allergy to sesame and lupin. Keen MA, et al. (2012). Omega-6s are found in many unhealthy, convenient foods, like chips, pizzas, salad dressings and processed meats. New studies looking for treatment of peanut allergies have found that peanut immunotherapy drops administered under the tongue are safe and effective as treatment for peanut allergy,. Davis KE, et al. If You Have a Nut Allergy You Might Want to Check Your Shampoo Ingredients Nut allergies affect about 2% of the Canadian population and can be broken down into tree nut allergies (like almonds or cashews) and peanut allergies (peanuts aren't actually nuts but legumes). Each one is made using different techniques: Refined peanut oil: This type is refined, bleached and deodorized, which removes the allergenic parts of the oil. Despite this, the product label may simply read "vegetable oil.". In the 1800s, cottonseed oil was primarily used in oil lamps and to make candles. Keep in mind that, like sesame oil, any oil that is used to flavor food is likely sold in its crude form. Popescu FD. Peanut Oil for Frying. Cottonseed oil is used in cooking and is also used as a home remedy for certain skin conditions and ailments. If you have alatex allergy or an avocado allergy, you may also have a chestnut allergy given the similarity between the allergens found in latex and these foods. Mugwort pollen, apples, and peaches may give you a reaction as well if you are sensitive to chestnuts., Allergy to hazelnut is more common in Europe than in the United States. Location: Seattle, Washington "The vegan donut shop in Seattle was the very . The actual nut or derivative from the nut, like an oil, may contain a protein or proteins that elicits an allergic reaction. Animal and human studies have found that gossypol prevented tumor growth and spread in some breast cancers. Sesame seed oil is different from many of the other vegetable oils. I have always understood that Krispy Kreme Donuts were not safe for people with nut allergies. 2021 PeanutAllergy.com. But not Click on one of the categories below to see all forum topics. He is an assistant clinical professor at the University of California, San Francisco School of Medicine and currently practices at Central Coast Allergy and Asthma in Salinas, California. Whilst having an allergic reaction to peanuts and tree nuts is somewhat common, being allergic to coconut is very low, so much so that allergy testing to coconut is not considered as routine. This question stems from discussion in the Duncan Hines thread (I believe under Main Discussion). The material on this site is for informational and educational purposes only. Still, coconut allergy appears uncommon, even among those with . There are two main causes and types of avocado allergies:. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. The oil found in the nutshell of the cashew is known to cause contact dermatitis and is related to the oils found in the leaves of poison oak and in the skin of mangoes. This allows your skin to better absorb other ingredients for better results. They include: Olive oil is higher in heart-healthy oleic acid and other monounsaturated fats. It is typically safe for those. U.S. Department of Agriculture, Agricultural Research Service. Toward that day, FARE is advancing breakthroughs in food allergy prevention, diagnosis, treatment and care. Cottonseed oil is a commonly used vegetable oil that's derived from the seeds of cotton plants. Click here for more information on DMCA policy. 2015;5(2):31-50. doi:10.5662/wjm.v5.i2.31, Noorbakhsh R, Mortazavi SA, Sankian M, et al. Bring more medicine than you think you will need. It provides a solid fat index for shortening, making for baked goods that are moist and chewy. Would you trust a restaurant food (In-N-Out Burger is one) that uses cottonseed oil for their fries? Some foods listed above may not produce reactions in latex-sensitive individuals. (2010). When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Experts say that a protein in cottonseed oil is responsible for allergic reaction, because it has structural, functional and biochemical properties that can be responsible to trigger allergy. Because coconuts are not considered a "botanical nut," the ACAAI considers them to be a fruit. Cooking oils, which often appear in processed foods, can be a problem for people with food allergies. Hazelnut pollen is a common cause of seasonal hay fever. original. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. JAMA Netw Open. Anti-inflammatory effects of gossypol on human lymphocytic jurkat cells via regulation of MAPK signaling and cell cycle. For tree nuts, the specific variety must also be identified on the package. Cottonseed oil is classified as a vegetable oil. It may be hidden in "vegatable oil" blends. Even if you order a tree nut-free dish, there is high risk of cross-contact. More Info. Read our. It's helpful for . Walnut oil. Ingredients: SKU/UPC: 025911000031. A single peanut contains about 200 milligrams (mg) of protein. Naturemom. According to BSACI, nut allergy affects around 2% of . In refined oils, proteins are mostly removed, whereas crude oils maintain high levels of them. If you have an peanut allergy, you should ask your doctor if refined peanut oil is safe for you. There is still a risk that refined vegetable oils will still contain a small amount of proteins. No, the only oil I avoid is peanut oil. I don't specifically buy cottonseed oil (I usually use canola) but I do eat things with cottonseed oil. At the present time there are no published studies examining how often . This oil is healthier than some, but less healthy than others. Curr Allergy Asthma Rep 2015;15(9):54. 2018;15(9):2043. doi:10.3390/ijerph15092043, Blom WM, Kruizinga AG, Rubingh CM, Remington BC, Crevel RWR, Houben GF. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email. Note that the numbers in parentheses (1, 2, etc.) A diet high in these fats, and low in omega-3s, can lead to inflammation. In the case of food allergies, cross-reactivity . . garlic and parmesan lentil chips. Is Almond Extract Safe If You Have Nut Allergies? While tree nuts, peanuts, wheat/gluten and soy can be part of a plant-based diet, you don't have to eat them. Atkins FM, et al. You can also visit our Community for support and information. Inflammation has been linked to chronic disease, including heart disease. Cottonseed oil is refined in order to remove gossypol, a naturally occurring toxin in the seed's oil that works to protect the plant from insects. The epidemiology of food allergy in the global context. The nutrition label says: Saturated Fat 3g Trans Fat 0g Polyunsaturated Fat 2g We have never avoided it and never had a problem. There is no evidence that coconut oil or shea nut oil and butter are allergenic. If consumed, this natural pesticide may be toxic, so its always removed from the seeds that are used to make cooking oil or flour. Almost 20 percent of oil from cottonseeds contains oleic acid, an omega-9 fatty acid thats found naturally in vegetable fats. But on occasion, your waiter might not know what kind of oil is used to cook the meal or to add flavor. For more information please visit our privacy policy. That means, at any given time there may be products being made in a facility that is not processing any nuts at the time, but that same product may also be produced in another facility that is processing tree nuts. 6 Toxins in Food That Are Actually Concerning, 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. Will My Child Outgrow a Tree Nut Allergy? In the unlikely event that you will need to visit a hospital you want to make sure the costs are covered. Bay oil. Polley KR, et al. If you aren't sure whether or not you should avoid the refined version too, ask your doctor or allergist. Cottonseed oil has many uses. This dried berry (Schinus, related to cashew) is used as a spice but is different from standard black pepper and fruits with pepper in their name (e.g., bell peppers, red peppers or chili peppers). Extracted from the seeds of cotton plants, this pure cottonseed oil is a great multi-purpose ingredient for your restaurant, diner, or concession stand. But its also used in shortenings and packaged foods. If you require more information or need assistance please contact us. Food allergy: Past, present and future. [url="http://www.cottonseed.com/publications/facts.asp"]http://www.cottonseed.com/publications/facts.asp[/url] The prevalence of tree nut allergy: a systemic review. These types of omega-6 fatty acids should be consumed along with omega-3 fatty acids. Coconut oil allergy is very rare but when an allergic reaction occurs, several symptoms are noticeable. However, a number of allergic reactions to the oil have been reported. Research shows over 2% of the pediatric population is affected by allergies to tree nuts, and many will carry these allergies into adulthood.. Breakfast, Cookies, Healthy Snacks, Nutrition Bars & Shakes, By clicking Submit, you agree to send your info to PeanutAllergy.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our, http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img], How To Choose A Healthy Peanut Butter Alternative, Why Almond Flour Is A Good Alternative For Baking, Peanut-Free Candies You Can Enjoy and Candies You Should Avoid, Make A Delectable Cake With These Peanut-Free Cake Mixes, Craving Chocolate? If you are allergic to peanuts there is a risk for cottonseed oil allergy. You might see crude referred to as "gourmet," "cold pressed," or "raw." Peanut proteins are virtually eliminated during the refining process. From research it seems that high-oleic sunflower oil is pretty low PUFA. The oil imparts an avocado flavor with a hint of sweetness, so it's better suited for fried desserts than fried chicken. We'll be doing that tomorrow -- makes for one yummy turkey.