Here is an example of an abstract reasoning test question for Australian Border Force: To answer this question we need to first find what patterns can be identified in this group of shapes going from left to right. I felt confident, relaxed and in control. In the cognitive test for Australian Border Force, you are presented with numerical reasoning test questions such as number series, speed and distance, efficiency and other short numerical problems. UPPER BODY STRENGTH ENDURANCE: The ability to control the spine and shoulder girdle while exerting force is very similar in requirement to striking and punching etc. The Australian Border Force (ABF) is the law enforcement agency responsible for the protection of Australian borders and the safety of travellers. Step 2 - To apply for the Border Force Officer Recruit Training (BFORT) program, you will need to be at least 18 years of age and hold a minimum . You must report any health issue or injury incurred since your medical assessment, regardless of how minor it may seem to you as it may affect your ability to continue to meet the medical and fitness requirements. Repeat steps 2 through to 4 on opposite leg. For more information see When the application is made, you will receive a confirmation email and an invite to undergo the video shift or the Behaviour-based assessment. You will be doing moderate intensity exercise with a large range of motion. Evidence of a negative COVID-19 Rapid Antigen Test (RAT) or any type of Nucleic Acid Amplification Test (NAAT), which includes Polymerase Chain Reaction (PCR) tests taken within a48-hour periodprior to the day ofscheduled departure will be accepted. Prior to your coaching sessions you will be given special practical material and information about the personality test that Australian Border Force will ask you to complete. Shared on 24 July 2018 - Area Commander, Aviation South - Adelaide SA. How to Prepare for British Army Aptitude Tests? To know what is expected from a candidate, its best to carefully read the job advert and understand the requirements in detail. A slow continuous action should be sustained with one complete push up being complete every 1-2 seconds. The examinees VO2max result is determined as a Pass or Fail: Coordination, balance and strength are all required for effective lunge movements. Act binds the Crown 7. There are several ways to approach this question, probably the simplest way is to come up with two equations and two variables (one is Sharons number of oranges and the other is Marks number of oranges) representing the information provided in the question. It should take around 45 minutes to be finished. You may continue studying to year 11 or 12 if you wish. It ensures you meet the minimum level of health needed to attempt the fitness assessment safely. Based on the first sentence in the question we can write the following equation: S + 3 = x M. S is the number of oranges Sharon has and M is the number of oranges Mark has. Repeat steps 3 through to 5 on the opposite leg. Any help would be appreciated. fc9xcmSC}ZM%^cF79n4?&g!%m>'S\+z3Zs;[/?37o2eF;6d]G-44%#}hgA^c9f -9&3squ7Dsu ^iaw[6vqr2^m >~&hsxk/9OH s@}1+ If you are applying to join the Australian Border Force (ABF), you are required to undergo several Psychometric tests tailored for Border Force: Step 1: this phase includes a personality test called the Work Reliability test. All tests are based on real cognitive tests. Once fitted, start the watch to ensure the heart rate is being captured and take a resting heart level. The cognitive test for Australian Border Force is timed and is designed to not give you sufficient time to complete all test questions.. Australian Border Force conducted over 41,410 warrantless - but legal - searches of electronic devices at the country's borders between 2017 and . xmp.id:630a4cf2-6cf7-b242-8053-387aa078eced Group interview. My partner is looking to join the ABF and they were notified that there is a fitness test involved. Border Force's Assessment Centre includes 4 parts:-. To become a Border Force Officer, you will need to undergo a recruit training program with the Australian Border Force (ABF). It supports the operational requirements of a Border Force Officer. Previous work type / description or exposures, Conditions preventing wearing PPE (if required). xmp.did:b46202a5-0773-1342-bbb7-0d16d1b72c2d Once the medical component has been completed and the pathology reviewed, clinic staff will advise if you are to attend your Functional Fitness Assessment (FFA) which is to be booked for Day 3. Help keep Australia safe, secure and prosperous. The order in which the applicant must jump is: The test is finished when the applicant returns to the middle of the hexagon after jumping back from F on the final clockwise sequence. The applicant is to bring both knees to their chest (Figure 3). AEROBIC CAPACITY / CARDIOVASCULAR FITNESS: Cardiovascular ability can assist the body cope with physical stress, particularly where mental pressure is also high. You dont need any equipment for this test; simply count how many push ups can be achieved. This warm-up should include 3-5 minutes of light aerobic activity such as walking or jogging, followed by some light stretching. In the Border Force Assistant Officer Verbal Test, the reasoning test will measure your language knowledge and usage through multiple-choice questions. If Sharon gave away 3 oranges, then she would have half the number of oranges that Mark has. Pre-entry Fitness Assessment (PFA) tests and requirements are: Pushups - 4 (females), 10 (males) Sit-ups (feet held) - 20 sit-ups. It is recommended applicants have a good level of fitness before undertaking an assessment and ensure all areas of fitness are addressed as indicated above. The ABF requires all entry-level recruits to have at least a year 10 education and certificate. They can: There are plenty of different ways you can test yourself. The practice tests and courses gave me a clear understanding of what to do in the psychometric test. Extraterritorial application PART 2--AUSTRALIAN BORDER FORCE COMMISSIONER Division 1--Simplified outline of this Part 8. Therefore, shape D is the correct answer. You should also avoid stimulants such as tea, coffee and cigarettes as these will also affect your heart rate. Agility tests can include: This is defined as the time taken to cover a fixed pre-set distance. On the command Go, the watch is started and the applicant jumps with both feet over line A, then back to the middle, then line B, then back to the middle, then line C, and so on. If your flight is delayed, you will still be considered to have met the pre-departure testing requirements. Building on this time will enable you to test if yours is getting stronger each time. 8 out of the 10 lunges must be completed successfully by maintaining posture and stability while taking the front thigh parallel to the floor. Coordination, balance and strength during lunge action. The medical assessment is a prerequisite of the Fitness Assessment. Participants should attend the Border Force Medical with relevant prescription glasses, hearing devices, medical history paperwork to your role and photo identification. We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging., Facebook page for Australian Border Force, LinkedIn page for Australian Border Force, Instagram page for Australian Border Force. POWER: Power is simply strength multiplied by velocity (speed). The first pattern is that the three inner shapes always repeat in the same order. Definitions 5. Find out more here . You would need to prove your identity, residency and ability to work. Echoing the Commission, he stated that it would be 'a reform measure, not simply a savings measure'. This means that the pattern is one line drops from the first shape. )1Yg$W%p3ehU1R+]LtBg6@UY 1TZ5B/,kh69e. If you want to become a Border Force officer, there are some basic requirements that you need to fulfil: If you fulfil these basic requirements for a Border Force officer, then you can move to the more complex requirements for the job position: Even though its not a required part of the application, if you want to get a job as a Border Force officer, its helpful to have learned subjects like criminology, psychology, law or public services as part of your educational process. Why fitness is important. In it, you would be required to show your knowledge of the English language and Math, but also your natural behavioural tendencies. The assessment grade is based on the role you are employed in and not on your age or sex. The function of this muscle is therefore of high importance during times of physical stress, particularly when impact is involved due to the high level of stabilisation required. The applicant then lunges at a 45 angle with the left foot leading, and then returns to the starting position (Figure 24). Beep test 6.5 minimum. There will be two types of question formats: The point of the Video Sift is to evaluate your natural abilities to find your way around this kind of job position. Requirements to Become a Border Force Officer. To answer this verbal test question, we need to first examine what each statement says. Effective squatting action will show adequate strength and a reduced risk of injury. It evaluates several key areas of fitness including: The FFA gives a representation of an applicants overall fitness, and will relate to the requirements for the role. S + 3 (S -3) = x M x M or 6 = x M. This means that M = 6 x 4 = 24. This is an update email in regards to Sonic Health Plus bookings for Medical and Functional Fitness Tests. Payment for the initial medical and functional fitness test is covered by the Department of Home Affairs. AGILITY: A measurement of balance, agility and coordination is crucial to a functional assessment protocol for operational safety training due to the high level of requirement in these two bio-motor abilities. This requirement applies to all travellers entering Australia, irrespective if you are visiting Australia for leisure or work, or if you are a returning Australian citizen or permanent resident. The Australian Border Force is Australia's frontline border law enforcement agency. The Comprehension test can be given to you in a written form, as a role play with an actor or verbally. Each repetition involves the participant bending at the knees while maintaining a neutral spine, picking up the weight with two hands and lifting it as shown in Figure 40. Allow the applicant to have several jumps until no further improvements occur. Delivered by experienced Australian Psychometric test trainers. / The . If you have been assessed as physically unfit, your FFA will be cancelled. You are responsible for ensuring your compliance with testing requirements before you travel to Australia. z & }5}'7 zTL z!CE)+@E?T&}cOz~\BXQfVeqpe`4P0 =Tn#)U]G**TlFU}B&WexcqXJP&hBy>q0iiO1M They are looking to attract people for our Border Force Officer Recruit Training (BFORT) program with a wide range of skills, capabilities and experience. How to Prepare for Prison Officer Selection Test? Upper body strength endurance. For the Border Force Officer Verbal Test, you need to showcase your knowledge and understanding of the English language and writing. (Figure 4). Utterly professional, reliable and easy. Some medical conditions may impact your ability to meet the requirements of a Border Force Officer. Depending on the job position you apply for, you might take different behavioural assessments. Assessor will gradually extend the left knee ensuring the thigh stays vertical to the mat. the logo for Australian Border Force Sticker. The test was a breeze and I got the job I wanted. children under the age of 12 on the day they are scheduled to depart, travellers with evidence from a medical practitioner in the last 30 days that they have a medical condition that prevents them from undertaking a COVID-19 test, travellers carrying evidence from a medical practitioner of a COVID-19 infection in the last 30 days, including confirmation that they are no longer infectious or symptomatic, and the day of the first positive test result (which must be at least 7 days before the date of the medical certificate), emergency medical evacuation flights and those accompanying people on these flights. Cardiovascular endurance ensures they can maintain a period of sustained intensity without suffering from high levels of fatigue. Work on particular areas like organised crime, human trafficking or terrorism fight, Frequent change of work locations and cites, sometimes even overseas, Managing and collaborating with Border Force assistant officers or other Border Control employees. Medical clearance must be obtained prior to undertaking the FFA. Cardiovascular endurance is a specific requirement of any employee involved in the range of Australian Border Force enforcement activities. Instruct the applicant to flatten their lower back against the ground while their legs are still at 90 hip flexion. Therefore, S = x 24 +3 = 15. TABLE OF PROVISIONS Long Title PART 1--PRELIMINARY 1. 6. This simple test demonstrates the ability to repetitively lift a 20kg dead-weight in a safe and effective manner from point A, turning, walking and placing object at point B. The ABF fitness assessment is how we assess your baseline level of fitness. We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging., Facebook page for Australian Department of Home Affairs, LinkedIn page for Australian Department of Home Affairs, Entering and leaving Australia - Arabic (), Entering and leaving Australia - Bengali (), Entering and leaving Australia - Greek (), Entering and leaving Australia - Hindi (), Entering and leaving Australia - Indonesian (Bahasa Indonesia), Entering and leaving Australia - Italian (Italiano), Entering and leaving Australia - Japanese (), Entering and leaving Australia - Korean (), Entering and leaving Australia - Farsi (), Entering and leaving Australia - Portuguese (Brazil) (Portugus (Brasil)), Entering and leaving Australia - Punjabi (), Entering and leaving Australia - Simplified Chinese ( ), Entering and leaving Australia - Traditional Chinese ( ), Entering and leaving Australia - Sinhalese (), Entering and leaving Australia - Spanish (Espaol), Entering and leaving Australia - Tagalog (Tagalog), Entering and leaving Australia - Tamil (), Entering and leaving Australia - Urdu (), Entering and leaving Australia - Vietnamese (Ting Vit), Department of Health and Aged Care website, A negative COVID-19 Polymerase Chain Reaction(PCR) or other Nucleic Acid Amplification Test (NAAT) test taken within a48-hour period prior to the day of yourscheduled departure, or. 2016-07-20T12:07:16+08:00 A great test to look at the strength of your core is the simple plank. These tests require a high amount of focus and concentration and with 16 questions to be answered in 10 minutes, time constraints add . $=ujw\oU. 03s@4=C, 13815-3 Functional Fitness Assessment.indd. Border Force Recruitment - Functional The FFA gives a representation of an applicant's overall fitness, and will relate to the requirements for the role. A Border Force Officer works under a variety of weather and lighting . 1 In the next shape there is no change in the number of lines. Australian Border Force fitness test ing. 22%. You must also tell us at any time if it changes during the recruitment process and throughout your ABF career. Limit exposure to excess noise for at least 16 hours prior to your audio assessment. A total of 10 repetitions are required with each repetition being the movement of the bag from point A to B. Each question you need to state to what extent you agree with a statemnet on a scale from strongly disagree to strongly agree. Abdominal strength is a major factor in reducing the incidence of back pain as well as providing a strong basis of support around the spine. Wear a comfortable shirt, shorts and running or cross training shoes for the assessment. Also called aerobic power, this is the maximum rate at which you can produce energy through oxidation of energy resources (carbohydrate, fats and proteins). To learn more about the STAR Method, visit Job Test Preps thorough guide on the subject. By Dude Stuff. The applicant is to face line A at all times. Everyone in Australia can get a COVID-19 vaccine free of charge. Running Analysis & Rehab. The Australian Border Force acknowledges the Traditional Custodians of Country throughout Australia and their continuing connection to land, sea and community. The second pattern is more complicated, as we need to count the lines. It has been designed to include standardised fitness tests and customised assessments for the physical requirements of a Department of Immigration and Border Protection Officer. A Border Force Officer works under a variety of weather and lighting conditions. Repeat steps 2 through 6 for the opposite leg. If youve found the motivation to start a new exercise regime, goodonya! All the required documents would need to be provided within 24 hours from receiving the request, so you would need to act fast. If everything goes well, youve reached the end of the Border Force employment process. You will be given 12 minutes to answer 24 questions with a multiple-choice answer structure. It is recommended that participants refrain from training the day prior to testing to give themselves the best opportunity of performing to their maximum ability in all tests. The applicant then lunges at a 45 angle backwards and to the left, and then returns to the starting position (Figure 26). ABF, a.s. By GLUM-MUG. After you submit the online application, you may be asked to do the UKBF Video Sift test. The plank also works on the lower back, hips and buttocks. Another part of Border Force Officers will include interviewing and questioning any suspicious passengers and conducting thorough baggage, vehicle or cargo search. A good score in the power assessment requires joint stabilisation of the whole body in order to generate force. Australian Army Physical Fitness Assessment (PFA) has the following requirements for recruits: 45 full sit-ups for both males and females. The Video Sift is used to shortlist the applicants most suitable for the job. The Medical Assessment provides a baseline health assessment for all applicants before they enter an Australian Border Force role. In the cognitive test for Australian Border Force, you are presented with verbal test questions that measure your ability to read text in English and make logical conclusions based on the information provided. You will need to undertake an audiogram and have normal unaided hearing in both ears. The questions will include ration, percentages and the four basic functions. Testing your balance can be as simple as standing on one leg at a time and tracking how long you can stay balanced. A negative Rapid Antigen Test (RAT) taken by or under the supervision of an authorised person within a48-hourperiod prior to the day of yourscheduled departure. Similarly, as with the Assistant Officer Verbal test, you will need to read passages made of up to three paragraphs and . The functional fitness assessment (FFA) involves measuring: This involves a range of standard tests for the range of physical tasks and abilities required. You need to read passages and understand information, use and paraphrase segments, determine the proper usage of words or their synonyms etc. >= 8 reps for females. Visit the Army Health and Fitness page to see the specified number of exercises you'll need to complete during the PFA. Applicants hands should be placed behind them at their lower back, with hands locked. 15 push-ups for males and 8 for females. Once you finish the interview process, you need to stay on the lookout for any follow-up emails or possible calls for an in-person meeting on the job site. By Alexander44444. Ultimately, you can also begin as a Border Force apprentice and learn your way up to becoming an officer. Please try again in a few minutes. Questions with multiple-choice answers where you need to give the correct answer from the ones given; Questions with raking answers where you need to rank all the answers from most appropriate to least appropriate, or the other way around. Agility tests require a lot of control at high speeds, therefore a flat non-slip surface with appropriate footwear is required to limit potential for injury. Check out the overview, which summarises the common requirements, compares the differences, and highlights strange test requirements. Select one of the assessments below to learn more. Tests can include: This is the maximal rate of energy production by the combination of phosphate and lactic acid energy systems for short to moderate duration activities. The Department of Health provides health advice on The Australian Institute of Fitness (AIF) is the largest and longest established fitness training organisation in Australia, with purpose-built campuses in and around every major Australian city and expert course If you are applying to join the Australian Border Force (ABF), you are required to undergo several Psychometric tests tailored for Border Force: Step 1: this phase includes a personality test called the Work Reliability test. You must also meet Australias other border entry requirements, including the requirement to hold a valid visa, in addition to providing evidence of your negative COVID-19 test result. TIP #1 - The most effective way to prepare for your Border Force Officer interview is to provide details of how you match the job description.The skills and qualities needed to become a Border Force Officer include being vigilant, inquisitive, using skillful communication skills, remaining calm under pressure and also following rules and procedures. If you get hired for the position, you will receive a training course, mentoring, and a level 3 Personal Safety Training (PST) course. ."LC":51j_*oAWHr!u Similarly, as with the Assistant Officer Verbal test, you will need to read passages made of up to three paragraphs and answer the questions, which will be connected to the job position. Payment for the initial medical assessment and FFA is covered by the Department of Home Affairs. The interviewer will give you six competencies to choose from in the Competency Interview. The pelvis should be straight and square (Figure 2) to the torso so that an imaginary line drawn between both hips is straight. Then the pattern repeats. Articles on Australian Border Force. MANUAL HANDLING SKILLS: Many situations require an ability to lift and apply strength effectively within operational safety training. Distance vision is acceptable if visual acuity is: The minimum requirement for unaided vision is: The initial screening test for colour vision is the Ishihara Colour Vision Test. Lower back stability and strength are important in reducing the incidence of back pain. endstream endobj 3 0 obj <> endobj 6 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]>>/TrimBox[0.0 0.0 595.276 841.89]/Type/Page>> endobj 7 0 obj <>stream The Institutes psychometric test experts have prepared several full preparation solutions for these tests. Here is an example for a numerical reasoning test question in the cognitive test for Australian Border Force: If Sharon had 3 more oranges, then she would have three-quarters of the number of oranges that Mark has. Then when we solve the two equations we will find the answer to the question. It made taking the psychometric test a good experience. Special tutoring delivered by experts face-to-face or via Skype live. Encourage the applicant to make a big lateral step in order to get the lead thigh to parallel with the ground (Figure 25). Your message was sent. t&('0-RC $6"EAQU1l[ $%HWI$ONM$?,N$7I}$YCgeU~|8"|9QV2Bh x!`$01*^&0sL ` yJ$pAQOV-1c1e&pd[$s>bneoYE.X9G@G ue[SI"!.5 If you apply for a position as a UKBF Officer, you need to finish two tests The Verbal test and the Numerical test. 56%. The squat action is a key to many bending and lifting movements and is necessary for injury prevention and strength while undertaking a range of enforcement activities. But, the hiring process for a Border Force Officer or Assistant Officer is lengthy and demanding. Ensure the applicant maintains a neutral and straight spine. If we take statement A Gil likes Tims car colour and combine it with statement D Gil likes only red cars then those alone prove that Tim has a red car. FLEXIBILITY & SPINAL MOBILITY: Flexibility is a key area of fitness for performing duties in awkward or confined spaces. This data is from Jan 2010. from application/x-indesign to application/pdf When deciding which is most applicable to your training goals, consider the following: These tests involve measuring resting heart rate (RHR) and blood pressure (BP), while also assessing anthropometric data and body composition including skin folds and girth measurements. The Numerical test for the UKBF officers will measure the candidates abilities to calculate and use mathematical operations in their job. site by gee, Privacy policy Terms & conditionsSite mapGoogle Sitemap. They have no interview. We recommend you do not eatfood for a minimum of two hours prior to the test. As part of the initial Online Application, you would also need to pass two Aptitude (Cognitive) Tests. The flexibility tests indicated here give the simplest and quickest indication of overall flexibility relative to the tasks and potential injury concerns. RgIfuaJB" You can work as a Border Force Recruit without formal qualifications. Home Affairs brings together Australia's federal law enforcement, national and transport security, criminal justice, emergency management, multicultural affairs, settlement services and immigration and border-related functions, working together to keep Australia safe. By the time you complete level 6.5, you'd have run a distance of 920m . Recording how many push ups you can achieve over time can help determine if you are getting fitter and stronger. Do not include any incomplete push-ups. A great way to improve your plank time is to focus on lifts such as squats, deadlifts and bent over rows. From $1.46. default